Be inspired by fun, easy, healthy protein recipes.

Welcome

The Protein Kitchen /// Healthy living made easy

 

 

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WHAT THEY SAY ABOUT THE BOOK

  • A must have when it comes to easy and healthy living. The protein recipes are sooo tasty and very, very easy to do in your own kitchen.
    Mascha Vang - Copenhagen
  • The Ingredient Substitution Table is amazing. When I wanna make my favorite recipes and I don't have all the ingredients - I just check the table and find some alternatives :-)
    Daniella Carlyle - Las Vegas
  • Tasty, easy and rich in protein - what more is there to ask for .!?
    Mette Larsen - Copenhagen
  • Simple - very simple recipes but still absolutely amazing in taste and creativity. I have made about 10 of the recipes by now - and it really amazes med how fast and easy-made they are.
    Susan Crown - London
  • I needed some new inspiration in the kitchen - some healthy inspiration. Cecilie Linds book really provided that. Fun, Easy and Healthy that's for sure.
    Lena Svensson - Stockholm
  • Bought the US Ebook and after five seconds the download was ready. The recipes are very easy and the quality of the taste are superb. Best recommendations.
    Paul Crate - Los Angeles
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AND THATS A FACT

 

 

 

From a survey it only took an average of 9 minutes to prepare the recipes from our book (not including cooking).

That’s fast you know – and we all know how little time we have in our daily life …

 

 

WHAT'S HAPPENING IN #THEPROTEINKITCHEN WORLD

 

 

 Last day of the week is been celebrated with a delixious dessert! Cottage cheese, fresh asian mango, strawberries and also mixed with a bit strawberry @zerohnorge  Yum yum #instago#instagood#instamood#webstagram#gym#getinspired_no#myrevolution #photo#instaphoto#getfit#treningsinspirasjon_no #delicious#icecream #sunday #weekend #workout #eatclean#fitnessaddict#lowcarb#xlife_no#treningsforum#fitnessbloggen#smoothie #homemade #yumyum  🦄  ✨   Green Power Breakfast Bowl  Green Smoothie filled with vitamins and antioxidants topped with strawberries, banana, chia & coconut ❤️ Vegan, Glutenfree, Lactosefree & No added sugars! #breakfastbowl #smoothie #vegan #veganfood #breakfast #theproteinkitchen
 Healthy and nice food on the barbeque #middag #dinner #kjøtt #grønnsaker #grilling #godtkjøtt #grille #suntoggodt #sunnmat #healthy #healthyfood #healthyliving #healtylifestyle #nedivekt #vektnedgang #weightloss #myweightlossjourney #vektklubb #vgvektklubb #nrkmat #webergrills #matbloggsentralen #diet #weekend  Sunday Mood... ☕️ More on the blog  #sunday #proteinpancakes #chill #theproteinkitchen  One-pot black bean pasta for dinner cooked it with scallions, cherry tomatoes and a tiny bit of feta cheese. Since there is a storm outside I was craving something even more creamy (and comforting), so we made a delicious avocado sauce (avocado, lemon, garlic + greek yoghurt in a mixer until smooth). Served it with a small salad. High protein, low carb and super creamy . . #matbloggsentralen #theproteinkitchen #veggies #vegetarian #kamillepuls #shapeup #dedication #vgvektklubb #godtno #matprat #tineno #dinner #middag #sunt #sunn #healthy #fit #salad #fitness #proteins #helse #helseglede #tasty #foodnetwork #pasta #fitfam #food #matglede #healthyfood #lowcarb
 Healthified frozen cheesecake cupcakes inspired by @dedicationkristine  . . . . #matbloggsentralen #theproteinkitchen #cheesecake #dessert #kamillepuls #shapeup #dedication #vgvektklubb #godtno #matprat #tineno #ostekake #lindastuhaug #sunt #sunn #healthy #fit #berries #fitness #proteins #helse #helseglede #tasty #foodnetwork #cake #fitfam #food #matglede #healthyfood #baking  Efter et rimelig skuffende og træls karneval i går ~ er der ikke noget bedre end sådan en omgang her  skyr med kiwi og en free crunch bar fra @easis_udentilsatsukker #inspiration#motivation#inprogress#dullermedmuller#power#girlpower#squat#træning#workout#bikinifitness#gym#fitness#happy#gymtime#bodyfitness#hardworking#fitgirls#fitfamdk#fitfam#getfitordietrying#healthy#fitlife#girlswithmuscle#instafit#eatclean#diet#exercise#gymlife#fitindenmark#theproteinkitchen  Når man har hele kælderen for sig selv ✌️ altså i de minutter det varede  folk er er alligevel morgenfriske på en lørdag på Østerbro  var i fitness allerede kl 7  utrolig frisk og fik givet stairmasteren en ordentlig omgang  #justsay #weekend #motivation #morningworkout #morningglory #morningselfie #morning #fitness #fitfam #fitnessaddict #fitnessmotivation #fitspo #theproteinkitchen #mylife #girlswholift #girlswithmuscle #girlswhosquat #dedication #fitlife #fitnessaddicted #fitnessinspiration
 Proteinpandekager og hygge efter træning ❤️ #protein #bodylab #fitfamdk #fitness #workout #pancakestack #theproteinkitchen  Søndagen blev skudt i gang sådan her #proteinwaffles #theproteinkitchen  My lunch today tomato-tuna & cottage cheese, eidam cheese, half a questbar and loads of fruit and veggies from the farmers market . . #vgvektklubb #matprat #veggies #sunt #sunn #fit #fitness #fitfam #watermelon #questbar #summer #theproteinkitchen #proteins #fruit #tuna #protein #knekkebrød #healthy #health #lunch #berries #helseglede #suntoggodt #dietian #instahealth #shapeupnorge #kamillepuls #protein #proteinpancakes #matbloggerne
 Weekend Waffles ✌️☀️ Happy Sunday to you all ❤️ Find the recipe for the sweet potato waffles at @clind ✌️ #waffles #weekend #healthyfood #theproteinkitchen  Go' morgen krigere ☀️ #happyWRKout @theproteinkitchen  ⭐️ protein pancakes (used 37g protein pancake mix per person) with fruit, berries, homemade hazelnut butter and warm raspberries. . . . . #vgvektklubb #matprat #breakfast #sunt #sunn #fit #fitness #fitfam #brekkie #breakfast #frabloggerne #theproteinkitchen #proteins #fruit #coffee #protein #morgenmys #mornings #healthy #health #pancakes #berries #helseglede #suntoggodt #dietian #instahealth #shapeupnorge #kamillepuls #protein #proteinpancakes #matbloggerne
 Søndagen startede godt med chokoladeproteinpandekager, lavet med Ultimate Chocolate and Hazelnut fra @bodylab  Nu står resten af dagen på eksamenslæsning og aftensmad hos svigerforældrene  #proteinpancakes #proteinfood #sunday #pancakes #healthyliving #healthyfood #theproteinkitchen @theproteinkitchen #fitfood #foodie #workout #fitness #engineering #engineeringlife #studentlife #bodylab #fitfam #fitfamdk  Søndager er til for kos og baking. Jeg byr på søte kikertmuffins med banan og vanilje, helt uten mel, gluten og laktose   bettinakojan.no #Muffins #BettinaKojan_no #TheProteinkitchen  Things I top my pancakes with strawberries from the farmers market (aka they were super sweet) . . . . . . #vgvektklubb #matprat #breakfast #sunt #sunn #fit #fitness #fitfam #brekkie #breakfast #frabloggerne #theproteinkitchen #proteins #fruit #coffee #protein #morgenmys #mornings #healthy #health #pancakes #berries #helseglede #suntoggodt #dietian #instahealth #shapeupnorge #kamillepuls #protein #proteinpancakes #matbloggerne